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Saturday
31 July 2010
Our seasonal menu calendar allows you to view whats on each day. For a full ingredients list and nutritional information - click on the item you wish to view.
SANDWICHES
beef olive
roast beef. olive tapenade. fetta. tomato. basil. salad mix.
chivas regal
chicken breast. chive mayonnaise. iceberg lettuce.
e.b.t.
free-range egg mayonnaise. tomato. seasoning. bacon.
hommus & salad
hommus. tomato. red onion. green capscicum. red capscicum. seasoning. iceberg lettuce.
thai chicken
chicken breast. lemon mayonnaise. dried chilli. dried shallots. hot mint. coriander. basil.
cheese comfort
tasty cheese. tomato. tomato chutney. tasty cheese. basil. baby spinach.
club
chicken breast. club sauce bacon. tomato. seasoning. iceberg lettuce.
egg mayo
free-range egg mayo. spring onion. cracked pepper. rocket.
mile high club
chicken breast. club sauce. bacon. tasty cheese. avocado. salt. iceberg lettuce.
turkey brie
turkey breast. cranberry sauce. brie. avocado. salt. butter lettuce.
SIMPLE SANDWICHES
simple avocado
hommus. avocado. tomato.
simple cheese & chutney
tasty cheese. tomatoes. tomato relish. baby spinash.
simple chicken
chicken breast. mayonnaise. iceberg lettuce.
simple egg & rocket
free-range egg mayonnaise. rocket.
simple ham salad
leg ham. tasty cheese. tomato. iceberg lettuce.
simple turkey
turkey breast. iceberg lettuce. cranberry sauce. cucumber
simple beef
roast beef. dijon mustard. iceberg lettuce.
simple cheese & salad
tasty cheese. tomatoes. mayonnaise. cucumber. iceberg lettuce
simple chicken avocado
chicken breast. mayonnaise. avocado.
simple ham & mustard
leg ham. seeded mustard mayonnaise. swiss cheese. baby spinach
simple thai
chicken breast. lemon mayonnaise. fried shallots.iceberg lettuce.
SALADS
falafal salad
house-made falafal (chickpeas. parsley. hommus. garlic. coriander). tabouli. rocket. labna. lemon. pinenuts
moroc'n'roll
Turmeric chicken with pinenuts, currants, fetta and brown rice.
tuna pasta salad
tuna, tomato and cucumber in a tangy lemon dressing.
green machine
chicken breast, basil, pesto rice with roast pumpkin and pinenuts.
tandoori chicken salad
tandoori chicken thigh. mint yoghurt. cous cous salad. lime pickle. mango chutney.
vietnamese chicken salad
spicy vietnamese chicken salad, light and tasty.
YOGHURTS
almond, apricot and sultana yoghurt
natural yoghurt, apple roasted with cinnamon and organic toasted muesli
rasberry & muesli yoghurt
natural yoghurt, raspberry puree and organic toasted muesli.
honey & muesli yoghurt
natural yoghurt, honey and organic toasted muesli.
strawberry & raspberry yoghurt
organic yoghurt with freshly chopped strawberries and raspberry puree.
JUICES & SMOOTHIES
Charlies Blackcurrant
Charlies Orange
charlies Spirulina
Presha Fuji
Presha Pink Lady
Charlies Lemonade
Charlies Rasberry
Presha Apple & Strawberry
Presha Granny Smith
Presha Valencia
SWEET TREATS
caramel slice
rich caramel slice. tastes like a fresh healthy version of the snickers bar!
chocolate bullets
chocolate coated licorice. warning - extremely addictive.
frogger
milk chocolate frog. chocolate coated peanuts, hazelnuts. sultanas and almonds.
milk chocolate frog
milk chocolate frog. may materialise into prince or princess when kissed.
raw almonds
raw almonds.
triple choc brownie
decadent chocolate treat for the lovers of chocolate. made in the bluebag kitchen.
white chocolate and macadamia cookies
big chunky white choc and macadamia nut cookies
choc frost brownie
rich and wicked chocolate brownie dusted with rich belgian cocoa powder.
chocolate chip cookies
big chunky milk choc cookies - ernie would love them
lemon slice
wickedly sweet lemon slice
oasis
dates. dried apricots. yoghurt coasted sultanas. almonds. a sensational combination.
salted cashews
roasted cashew nuts. salt.
triple chocolate cookies
Big chunky triple choc cookies
yoghurt frog
healthy option ?! not too sweet. may materialise into prince or princess when kissed.
Daily Menu calendar
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Menu key
New menu item
Vegetarian
Vegan
Gluten free
Low fat
Dairy free
Keep a watch for...
Our menu is seasonal. There is a new menu set for each day of the season.
Purchase a debit card for yourself or gift card for someone else that entitles you to a 5% discount.
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