Our seasonal menu calendar allows you to view what's on each day. For a full ingredients list and nutritional information - click on the item you wish to view.
SANDWICHES
blueburger
dijon mustard. swiss cheese. roast beef. club sauce. red onion. tomato. iceberg.
club
chicken breast. club sauce. bacon. tomato. seasoning. iceberg.
cornelius
corned beef. mustard pickles. tasty cheese. tomato. iceberg lettuce.
beetroot & lentil salad
lentils, balsamic beetroot, pumpkin, fetta, walnuts and rocket with a roasted cummin dressing.
green machine
Chicken breast and basil pesto rice with roast pumpkin and pinenuts.
tuna pasta salad
Tuna, tomato and cucumber in a tangy lemon dressing.
falafal salad
House-made falafal with labna, lemon and pinenuts on a bed of tabouli and rocket.
superfood salad
Quinoa laced with sunflower seeds, spring onions and mint topped with broccoli, fetta, red capsicum and a honey, lemon & paprika dressing.
vietnamese chicken salad
A spicy chicken and vietnamese coleslaw salad, light and tasty (contains peanuts).
WRAPS (*catering only)
avocado and herb wrap
labna. avocado. cucumber. crazy salt. basil. parsley. iceberg.
thai chicken wrap
chicken breast. lemon mayo. hot mint. coriander. basil. dried chilli and shallots.
SOUPS
red lentil soup
spicy red lentil soup served with fresh coriander, shaved parmesan, cracked pepper and a crusty bread roll.
The little red cup that could. Purchase your reusable cup, and we will deduct 20c from each soup you buy. Save money. Save the environment. Find out more.
MUFFINS & CAKES
apple & cinnamon muffin
delicious bluebag muffins made in our kitchen with steamed apple and cinnamon.
carrot cake
a light, delicious carrot cake with fabulous cream cheese icing.
low fat apricot and muesli muffin
delicious bluebag muffins made in our kitchen. Low fat variety made with apricots and house-made muesli.
pritikin muffin
Our famous low fat muffin, made from seasonal fruits, dried fruits, nuts and oatbran - they are a low fat meal in themselves.
bananna cake
a light, delicious cake with fabulous cream cheese icing.