Our seasonal menu calendar allows you to view whats on each day. For a full ingredients list and nutritional information - click on the item you wish to view.
SANDWICHES
blueburger
dijon mustard. swiss cheese. roast beef. club sauce. red onion. tomato. iceberg lettuce
chicken valentino
chicken breast, caesar sauce, tomatoes, parmesan cheese
egg mayo
free-range egg mayo. spring onion. cracked pepper. rocket.
mile high club
chicken breast. club sauce. bacon. tasty cheese. avocado. salt. iceberg lettuce.
chicken and vegetable
chicken, water, brown onions, leek, carrots, corn, garlic, thyme, celery, salt, pepper.
lamb & lentil soup
spicy lamb & lentil soup served with creamy organinc yoghurt, fresh coriander, cracked pepper and a crusty bread roll.
minestrone
hearty minestrone soup served with parmesan, fresh parsley, cracked pepper and a crusty bread roll.
red lentil soup
spicy red lentil soup served with fresh coriander, shaved parmesan, cracked pepper and a crusty bread roll.
The little red cup that could. Purchase your reusable cup, and we will deduct 20c from each soup you buy. Save money. Save the environment. Find out more.
MUFFINS & CAKES
apple & cranberry muffin
delicious bluebag muffins made in our kitchen with steamed apple and dried cranberry
pritikin muffin
our famous low fat muffin. made from seasonal fruits, dried fruits, nuts and oatbran - they are a low fat meal in themselves