Our seasonal menu calendar allows you to view what's on each day. For a full ingredients list and nutritional information - click on the item you wish to view.
SANDWICHES
blueburger
dijon mustard. swiss cheese. roast beef. club sauce. red onion. tomato. iceberg lettuce
egg mayo
free-range egg mayo. spring onion. cracked pepper. rocket.
paris piglet
leg ham. seeded mustard. brie. tomato. baby spinach.
super salad sandwich
tasty cheese. tomato. red onion. cucumber. carrot. iceberg.
turkey salad
turkey breast. tomato. red onion. cucumber. carrot. iceberg.
club
chicken breast. club sauce. bacon. tomato. seasoning. iceberg lettuce.
mile high club
chicken breast. club sauce. bacon. tasty cheese. avocado. salt. iceberg lettuce.
red lentil soup
spicy red lentil soup served with fresh coriander, shaved parmesan, cracked pepper and a crusty bread roll.
The little red cup that could. Purchase your reusable cup, and we will deduct 20c from each soup you buy. Save money. Save the environment. Find out more.
MUFFINS & CAKES
apple & cinnamon muffin
delicious bluebag muffins made in our kitchen with steamed apple and cinnamon.
carrot cake
a light, delicious carrot cake with fabulous cream cheese icing.
low fat apricot muffin
delicious bluebag muffins made in our kitchen. low fat variety made with lots of fruit, egg whites and fruit juice.
pritikin muffin
Our famous low fat muffin, made from seasonal fruits, dried fruits, nuts and oatbran - they are a low fat meal in themselves.
the minikin
A lighter, less robust version of the pritikin. Suitable for morning and afternoon tea.
bananna cake
a light, delicious cake with fabulous cream cheese icing.