Our seasonal menu calendar allows you to view whats on each day. For a full ingredients list and nutritional information - click on the item you wish to view.
SANDWICHES
blueburger
dijon mustard. swiss cheese. roast beef. club sauce. red onion. tomato. iceberg lettuce
chicken valentino
multigrain, chicken breast, caesar sause, tomatoes, parmesan cheese.
club
chicken breast. club sauce bacon. tomato. seasoning. iceberg lettuce.
egg mayo
egg mayo. spring onion. cracked pepper. rocket.
chicken noodle
chicken, bay leaves, pepper, water, soy sauce, noodles, brown onions, carrots, leek, celery, salt.
minestrone
hearty minestrone soup served with parmesan, fresh parsley, cracked pepper and a crusty bread roll.
potato & leek
good old fashioned potato & leek served with fresh parsley, cracked pepper and a crusty bread roll.
red lentil soup
spicy red lentil soup served with fresh coriander, shaved parmesan, cracked pepper and a crusty bread roll.
The little red cup that could. Purchase your reusable cup, and we will deduct 20c from each soup you buy. Save money. Save the environment. Find out more.
MUFFINS & CAKES
low fat apple & sultana muffin
delicious bluebag muffins made in our kitchen. low fat variety made with lots of fruit, egg whites and fruit juice.
pritikin muffin
our famous low fat muffin. made from seasonal fruits, dried fruits, nuts and oatbran - they are a low fat meal in themselves
rhubarb & walnut muffin
delicious bluebag muffins made in our kitchen with baked rhubarb and walnuts.
pear, almond & date muffin
delicious bluebag muffins made in our kitchen with steamed fresh pear, crushed raw almonds and dates.